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Our mission is simple… serve delicious, nourishing, everyday food.
Wholefoods fuel our bodies so we can function at our full potential.
Healthy and feel good food that will keep you coming back for more!
Love the Heal.Thy Self Co Team x
FOOD
Toasts & Spreads (v, gfo) 8.5
Multigrain sourdough
organic gf precinct (gf) +2
with your choice of vegan butter, peanut butter, honey, jam or vegemite (additional spreads +1)
Eggs and toast (vo) 14.50
Multigrain sourdough organic gf precinct (gf) +2
– Organic eggs – poached or fried
– Organic tofu scramble
– Organic eggs – scramble +2
Let’s Get Smashed (vo, gfo, co) 23
Avocado smash, garlic thyme king oyster mushrooms, beetroot hummus & toasted seeds on multigrain sourdough
WITH: Meredith Dairy marinated goats’ cheese OR Vegan marinated feta
+ organic poached egg +3.5/ organic tofu scramble +4.5
Smokey Corn Fritters (vo, nf) 22.50
Pan fried corn fritters with avocado, cherry tomato, red onion & chilli salsa and coconut yoghurt dip
WITH: Meredith Dairy marinated goats’ cheese OR Vegan marinated feta
+ organic poached egg +3.5/ organic tofu scramble +4.5
+ smokey tamari tempeh bacon +4.5
+ smoked beechwood bacon +6
Antiox Acai Bowl (v, gfo) 18.50
Acai, banana and blueberry frozen sorbet, house made granola, fresh banana with chia seeds, frozen berries & toasted coconut chips
+ peanut butter or protein +2
+ gf granola +2
Pancakes special (v, gf)
Please see the specials board
Tomato Chickpea & Avo Toastie (v, gfo, co) 19
Smashed avo, tomato & chickpea medley, lettuce and chipotle mayo between grilled sourdough
Bite Me Burgers 21
Free Smokey tamari garlic tempeh bacon burger with asian slaw and miso mayo (v, gfo) gf bun +2
Free-range Moroccan chicken with kewpie mayo, avocado, lettuce, fresh tomato, cucumber ribbons, cheddar and pickles (gfo) gf bun +2
+ smoked beechwood bacon +6
Fried Tofu Laksa Bowl (v, gf, co) 20
Housemade laksa, vermicelli rice noodles, tamari, ginger & garlic marinated fried tofu, king oyster mushrooms, asian greens & bean shoots
Mexican Bowl (vo, gf, co) 21.50
Black beans, brown rice, fresh corn, tomato, coriander & chilli salsa, guacamole, roasted sweet potato, lettuce, fresh lime, vegan sour cream, sliced jalepenos
+ Grilled free-range chicken +5.5
Nourish Bowl version 2.0 (vo, nfo, gfo, co) 23.50
Brown rice and quinoa, za’atar seasoned roasted sweet potato, Middle Eastern slow cooked chickpeas, smokey tamari tempeh bacon, fresh spinach, heirloom tomatoes, avocado smash, beetroot hummus, olives and toasted seeds
+ Grilled free-range chicken +5.5
Kids Meals 12
pancakes, fresh banana, sprinkles, side of maple syrup (v, gf)
+ ice cream (v, gf, nf) +2
Egg and toast – organic egg omelette or organic tofu scramble (vo, gfo, co) / gf bread +2
Bite me mini – Free range chicken burger with lettuce & kewpie mayo on a whole meal bun (gfo, nf) / gf bun +2 / add cheese +2
gf bun / gf bread +2
Organic poached / fried egg +3.5
Meredith Dairy marinated goats’ cheese +4
Marinated vegan feta (v) +4.5
Organic tofu scramble (v) +4.5
Smokey tamari tempeh bacon +4.5
Avo smash +5
Sauteed king oyster mushrooms +5
Free range grilled chicken +5.5
Naturally smoked beechwood bacon +6
DRINKS
small 4/ large 5 / extra shot .50c
Schulz organic biodynamic milk +.50c
Dairy free milk options – Soy, Oat, Almond, Coconut +.70c
Mörk Hot Chocolate 5.5
Matcha Latte 5.5
Monk Chai Latte 5.5
Golden Latte turmeric, ginger, cinnamon on coconut milk 5.5
Iced latte 5.5
Iced Mocha 5.5
Mörk Iced Chocolate 5.85
Matcha Iced latte 5.85
Iced Monk Chai latte 5.85
+ vegan ice-cream +2
English Breakfast
Earl Grey black ceylon tea, bergamot essential oil, peel
Peppermint
Jasmine + Green
Immune elderberry, lemon verbena, licorice, echinacea, eyebright, olive leaf
Tranquillity chamomile, lavender, lemon balm, rose, oats (not gf)
Lemongrass + Ginger turmeric, ginger, lemon myrtle, lemongrass
ORGANIC COLD PRESSED JUICE
Roots
carrot, beetroot, apple, mint, lemon
Botanica
kale, nettle, cucumber, spinach, apple, lemon, ginger
Golden Sunrise
carrot, turmeric, ginger, orange, lemon
Be Perfect
banana, blueberries, acai, peanut butter, lucuma, wild berry protein, h2o
Be a God / Goddess
spinach, banana, mango, passionfruit, cucumber, raw vitamin c, super greens powder, h2o
Be Clean Green
spinach, banana, maca, vanilla protein, super greens powder, h2o
Be Kind
raspberries, banana, coconut yoghurt, wild berry protein, lucuma, h2o
Be Passionate
mango, passionfruit, turmeric, vanilla protein, h2o (suggestion: swap out mango for banana & coconut milk)
Be Smooth
peanut butter, banana, almond milk, chocolate protein, cacao, h2o
Be Awakened
banana, double shot espresso, coconut milk, maca, dates, vanilla protein, pinch of salt, maple syrup, h2o
Side Kick 7.5
Add a smaller version smoothie onto our normal size smoothie of the same blend
– great for the little ones!
EXTRAS
chia seeds, lucuma, mesquite, maca, cacao nibs, flax seeds, oats, hemp seeds +1.5
super greens powder, protein, probiotics, raw vitamin c, peanut butter, coffee +2
All smoothies can also be made into
SMOOTHIE BOWLS (v, gf) 16
– topped with an assortment of our healthy toppers incl our house granola / gf granola +2
Immunity Shot fresh lemon, orange, ginger, turmeric, raw vitamin c 4.5
Hepburn Springs Sparkling or Still Mineral Water 4.5
Simple Soda 5